Tired in the Morning?
Thursday March 27, 2008
A reader asks, "Is there a tea or some type of herbal spray or remedy that can energize people who have trouble waking and getting started in the morning?"
Any type ... Read More
What's the Difference Between Foot Massage and Reflexology?
Tuesday March 18, 2008
A question I'm often asked is what the difference is between foot massage and reflexology. Foot massage is similar to Swedish massage, the most common type of massage in North ... Read More
Acupressure for Morning Sickness
Tuesday March 18, 2008
A reader asks, "I've heard that acupressure can help with nausea during pregnancy. Can you tell me more about what it is and what it involves? Is it something that ... Read More
Natural Help for Gray Hair?
Wednesday March 12, 2008
A reader asks, "I recently heard about supplements and other products that can prevent gray hair and allow your hair to grow back in its natural color. Is there any ... Read More
Where Can I Find Avocado/Soybean Unsaponifiables?
Wednesday March 12, 2008
Tanis from Vancouver asks, "I just read your article, 5 Remedies for Osteoarthritis Pain. Can you tell me where the avocado/soybean unsaponifiables supplements can be purchased?"
Avocado/soybean unsaponifiables are one ... Read More
Cold Remedy Airborne Settles Lawsuit
Wednesday March 5, 2008
The makers of Airborne, a popular natural cold remedy, have agreed to refund money to consumers as part of a $23.3 million settlement of a class-action lawsuit for false advertising. ... Read More
6 Ways to Feng Shui Your Bedroom
Tuesday March 4, 2008
At first glance, feng shui, the ancient art of arranging our living spaces, appears to have little to do with alternative medicine. But feng shui is actually based on many ... Read More
What is Your Ayurvedic Type?
Monday March 3, 2008
In ayurveda, the traditional medicine of India, there are three main constitutional types, or doshas. Knowing your dosha can help you understand which activities, foods, and lifestyle elements can support ... Read More