Hot Flashes and Night Sweats
Information about natural treatment options for hot flashes and night sweats, including home remedies, herbs, supplement, diet, and alternative therapies.
Herbs for Menopause: What's Popular?
Find out which herbs are popular among women during menopause.
Find out which herbs are popular among women during menopause.
Natural Approach to Menopause
Learn about a natural approach during menopause, including herbs, diet, exercise and more.
Learn about a natural approach during menopause, including herbs, diet, exercise and more.
Herbs and Breast Cancer
Theoretically, some herbs have estrogen-like actions so they shouldn't be used long-term or by women with a history of breast cancer or those at high risk.
Theoretically, some herbs have estrogen-like actions so they shouldn't be used long-term or by women with a history of breast cancer or those at high risk.
Black Cohosh
What is black cohosh? Why do people use it during menopause? What are the possible side effects and safety concerns?
What is black cohosh? Why do people use it during menopause? What are the possible side effects and safety concerns?
Hot Flash Remedy: A Pillow Insert That Absorbs Excess Heat
The Chillow is a foam pillow insert that absorbs excess heat if you have it (unlike an ice pack, it doesn't cool you down excessively.)
The Chillow is a foam pillow insert that absorbs excess heat if you have it (unlike an ice pack, it doesn't cool you down excessively.)